![]() How long does smoky butter bean stew take to make? They’re cheap and easy to find in any decent grocery store. Step 2 – Simmer them in some boiling water for 1-2 hours.įor convenience, we used tinned butter beans.Step 1 – Rehydrate dried butterbeans in fresh water for at least 8 hours (overnight is best).If you’re using dried butterbeans, there are some steps before cooking with them. They’re Gluten-Free, low in fat and sugar, and high in protein. Butter beans are prized in cooking as they are filling and healthy. They once had dark purple skin and over the years have grown and adapted a white skin that we know today. Dried butter beans require some preparation before they can be added to recipes.īutter beans were originally prized for their large size and were introduced into Spain as fodder for livestock. ![]() You’ll find them either tinned and prepared (ready for cooking), or dried. Butter beansīutter beans are edible legumes also known as lima beans, sieva beans, Madagascar beans, or wax beans. ![]() You only need to thaw your veg before using it or alternatively, add a few extra minutes of cooking time and cook with veg straight from the freezer. It’s common to find tinned or frozen butter beans in most supermarkets and they require no extra prep work to be used in this recipe.įrozen spinach, kale, and even sweet potato are also easy to find in the frozen food section of any supermarket and work great in this recipe. We have made a vegan-friendly version that uses butter beans, sweet potatoes, and some spinach, all combined with smoky flavors from the smoked paprika. The meat is stewed with large butter beans, onion, bay leaf, garlic, olive oil, salt, and paprika in a traditional clay pot. The ingredients used vary depending on where you are served this recipe, although it is often served the traditional way with chorizo (and sometimes it is made with pig’s ear and blood sausage). The beauty of this recipe is it is deliciously simple with few ingredients, yet combined offers a full-flavored and filling stew that can easily be made vegan or with meat, with both versions having a distinctive smoky flavor. The recipe hails from Segovia in the central region of Castilla y León, and nowadays can be found served all over Spain, either as a tapas or as a main. Smoky Butter Bean Stew with Sweet Potato and Kale is adapted from a classic Spanish dish called ‘ Judiones de la Granja con Pimientos del Piquillo’. Origin of the traditional Spanish Butter bean stew
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